Ideal Weight Chart by Height: Healthy Weight Ranges for Adults

Ideal weight chart by height showing healthy weight ranges for adults

If you are wondering, “What should I weigh for my height?” an ideal weight chart by height can give you a useful starting point. For most adults, a commonly used healthy-weight range is based on a body mass index (BMI) of 18.5 to 24.9. For example, an adult who is 5 feet 9 inches tall … Read more